What Not to Do After A Breakup

pexels-photo-984949.jpeg

A quote saying “never allow someone to be your priority while allowing yourself to be their option”  can be applied to you if you just had a breakup. There are so much reasons that can lead to breakups like he has another girl, he got bored with you or it can be you two don’t have any chemistry anymore. For whatever reason it is, at the end of the day you know that breakup is hurting you.  Losing one person that you love makes you want to change your life a little bit but remember, there are some things that you can’t do after a breakup. Just read til the end to find out what it is!

1. DON’T BE ALONE

adult-brunette-facial-expression-1541212.jpg

 You can easily create more room to feel sad and miserable if you like to be alone.  You should try to mingle with your friends or watch movies with your family because there is always a person that still loves you more than you imagine. But it is understandable if you want to have space and be alone for a couple of days after the breakup.

2. DON’T STALK HIS SOCIAL MEDIA

adult-blur-close-up-267447.jpg

It is common for people to hardly forget their ex, but stalking his or her social media can make you even harder to forget. Just block, unfollow, mute all his or her social media notifications so that you don’t have to see him or her appear on your screen anymore.

3. AVOID LISTENING TO SAD MUSIC

daria-litvinova-TGn3rc-Qt3k-unsplash.jpg

You just need to delete all the sad song you have on your playlist or avoid listening to the,. Sometimes, lyrics from sad songs make you remember your ex even more. The best way is just to cheer yourself with up-beat songs.

4. DON’T CHANGE HOW YOU LOOK

Cutting your hair, change how you do makeup, and dressing differently are things that you should not do. People will think that you are an attention seeker for wanting people to notice that “yes I’m going through heart break”.

5. AVOID BEING A FRIEND WITH YOUR EX

adolescent-brand-canvass-1021145.jpg

Staying back with your ex as a friend will make you suffer even more especially if the heart break is still fresh. You need to give yourself some space to heal the part of you that is broken and you should know that being a friend don’t help you to heal the pain easily.

                                

Have you gone through a breakup? Do comment below with your stories or what you think you should avoid doing.