Some of us may have some trouble in balancing our work lives and personal lives which may lead us to hurt the relationships we have with others, our health condition as well as our happiness. It cannot be denied that you may love your career and want to succeed in it rocking formal wears but jeopardizing your personal lives is not a healthy choice. You may be respected at the workplace at some point but what if something goes wrong in your personal life? You still need people who care about you and be there when you need them. Everyone needs to learn on the secrets of work-life balance as we only live once! If you are thinking that you might need a change of lifestyle, read the tips below to find the right balance.
1. Switch it off
As soon as the office hour ends, switch off all the devices such as laptops and emails. Try to resist the urge of checking your emails or reply. However, if it is really urgent and needs your attention ASAP, then you may solve the situation. If the email matters can wait until tomorrow, please do so. This helps you draw a line of your work and personal time as soon as you end your work hours.
2. Learn to say NO
It can be hard to say NO to certain tasks or clients request, decline a party invite and such but there are times where you need to take a step back. You will know if you have overworked yourself and have too much on your plate. Before actually agreeing, take some time to make the decision to way the pros and cons.
3. Take short breaks
It does not matter you have a desk job or a career where you need to run for meetings; it is crucial to take short breaks in between. Remember, you are not a robot. Yes, you may have a lot of tasks to complete but take a short cat nap, coffee break and never miss your meal. You need to be able to take a breath after a while in order to perform better. This helps increase your productivity and work performance.
4. Let perfectionism go
Okay, it cannot be denied that we want everything to be perfect especially for work related matters. But striving for perfection every second of the day can really drain your energy and makes you feel more stressful. Do not put pressure on yourself and just do the best you can to achieve the results.
5. Work stays at the workplace
You may be single or married but leaving work at the workplace is the way it should be. Try not to worry about it until the next day and take the night to unwind and spend time with your loved ones. Besides that, you need to rest after a long day at the workplace to recharge your mind and soul for the next day.
Do you find these career tips useful? If you have any additional points to add, please feel free to share them with us in the comment section below.